EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD
A dense sprouted-grain loaf from European Breads Bakery combining two ancient grains in a minimal-ingredient formula. Per 100 g it delivers 225 kcal, 8 g protein, 45 g carbs, and 1 g fat with a notable 5 g fiber. Ingredients are organic sprouted quinoa grain, organic fresh ground barley flour, bacterial culture, and sea salt -- no added sweeteners, oils, or preservatives. Contains gluten from barley; not suitable for celiac or gluten-sensitive consumers. The sprouting process improves digestibility and bioavailability of certain minerals. A good choice for whole-grain bread seekers who want a short ingredient list and higher protein and fiber compared to standard sandwich bread.
Ingredients
ORGANIC SPROUTED QUINOA GRAIN, ORGANIC FRESH GROUND BARLEY FLOUR, BACTERIAL CULTURE, SEA SALT.
Dietary Information
EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EUROPEAN BREADS BAKERY, BARLEY QUINOA BREAD
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