EUROPEAN BREADS BAKERY vs TOP'EMS CRISPY JALAPENOS
Nutrition comparison per 100 g serving
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EUROPEAN BREADS BAKERY wins in 7 out of 10 nutrient categories
EUROPEAN BREADS BAKERY: 7
vs
TOP'EMS CRISPY JALAPENOS: 2
(1 ties)
Overview
| Nutrient | EUROPEAN BREADS BAKERY | TOP'EMS CRISPY JALAPENOS | Winner |
|---|---|---|---|
| Calories | 225 cal | 571 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 45 g | 42.9 g | |
| Fat | 1.3 g | 42.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BREADS BAKERY | TOP'EMS CRISPY JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | EUROPEAN BREADS BAKERY | TOP'EMS CRISPY JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 238 MG | 214 MG |