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NAAN

Breads & Buns INDIAN LIFE Branded
320 Calories
8g Protein
48g Carbs
9g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 48g 74%
Fat 9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).

About NAAN

NAAN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, BAKING POWDER AND VINEGAR.

Dietary Information

Notable micronutrients in NAAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, NAAN gets 10% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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