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INDIAN LIFE, NAAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (20% DV).
About NAAN
Naan from Indian Life, a traditional South Asian flatbread made from wheat flour, typically leavened and baked in a tandoor-style oven. Indian Life is a brand oriented toward authentic Indian pantry staples. Naan has a soft, slightly chewy texture with characteristic charred spots and a mild, buttery flavor. Per 100g, it provides approximately 5g fat, 9g protein, and 50g carbohydrates with around 280 calories. Ingredients generally include enriched flour, water, yeast, salt, and sometimes yogurt or milk for tenderness. Naan is not gluten-free. It pairs with curries, dals, and grilled meats, or can be used as a base for flatbread pizzas.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, BAKING POWDER AND VINEGAR.
Dietary Information
Notable micronutrients in NAAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, NAAN gets 10% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare INDIAN LIFE, NAAN
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