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Giant Eagle, MULTI GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About MULTI GRAIN BREAD
Multi grain bread with sunflower seeds, sesame seeds, flax seed, millet, barley flakes, and several other whole grains. One 38g serving has 263 calories, 10.53g protein, 44.74g carbs, 3.95g fat, and 2.6g fiber. A hearty option for everyday sandwiches when more variety in grain content is desired.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, HONEY, YEAST, BROWN SUGAR, SUNFLOWER SEEDS, ROLLED WHEAT, WHOLE WHEAT FLOUR, CONTAINS 2 % OR LESS OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, MOLASSES, SALT, SESAME SEEDS, BARLEY FLAKES, YELLOW CORN GRITS, ROLLED OAT MEAL, WHEAT BRAN, TRITICALE FLAKES, FLAX SEED, HULLED MILLET, DEFATTED SOY FLOUR, BUCKWHEAT FLOUR, DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN.
Dietary Information
Notable micronutrients in MULTI GRAIN BREAD include Niacin (26% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MULTI GRAIN BREAD gets 16% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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