Pocket Maps, LAVASH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About LAVASH BREAD
N1 Bakery Lavash Bread from Pocket Maps Inc. provides 312 calories per 32g serving with 16g of carbs, 13g of protein, and 3g of fiber, with no fat. Made from just unbleached wheat flour, water, and salt, this thin traditional flatbread is a high-protein, fat-free bread option with a simple ingredient list.
Ingredients
UNBLEACHED FLOUR, WHEAT FLOUR, WATER, SALT.
Dietary Information
LAVASH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LAVASH BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, LAVASH BREAD gets 16% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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