LAVASH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About LAVASH BREAD
LAVASH BREAD is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED FLOUR, WHEAT FLOUR, WATER, SALT.
Dietary Information
LAVASH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LAVASH BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, LAVASH BREAD gets 16% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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