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American Bakers Cooperative, FRENCH HOAGIE ROLLS

Breads & Buns American Bakers Cooperative Branded
244 Calories
7.8g Protein
48.9g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 48.9g 18%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 48.9g 84%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 5.6 MG 35%
Folate, total 111 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3 MG 17%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (35% DV).
  • Good source of Folate, total (28% DV).

About FRENCH HOAGIE ROLLS

Seattle International Baking Company French Hoagie Rolls are built on enriched unbleached wheat flour with a short list of leavening agents and dough conditioners. Mostly refined carbohydrate with a low fat content and modest protein from the wheat gluten. The rolls are soft, lightly structured, and made for holding sandwiches. Nothing unusual in the formulation; straightforward bakery rolls with standard enrichments and conditioners.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

FRENCH HOAGIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH HOAGIE ROLLS include Thiamin (83% DV) , Niacin (35% DV) , Riboflavin (29% DV) , Folate, total (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, FRENCH HOAGIE ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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