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Milton G. Waldbaum, BLUEBERRY BAGELS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About BLUEBERRY BAGELS, BLUEBERRY
David's Deli Blueberry Bagels are made from high-gluten enriched wheat flour with blueberry bits that use elderberry and watermelon juice for color along with dried blueberries. An 81g bagel has 247 calories, 8.6g of protein, 51.9g of carbs, 1.2g of fat, and 3.7g of fiber. The high gluten flour gives these bagels their dense, chewy texture. A classic breakfast item that works toasted with cream cheese or used for bagel sandwiches.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BIT [SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES (ELDERBERRY JUICE, WATERMELON, HUITO) FOR COLOR, NATURAL FLAVOR, DRIED BLUEBERRIES, AND SODIUM BICARBONATE.], SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYME, CORNMEAL.
Dietary Information
BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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