Bimbo Bakeries, CIABATTA GOURMET ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 155 UG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (39% DV).
About CIABATTA GOURMET ROLLS
These ciabatta rolls from Arnold are made with enriched wheat flour and enriched wheat farina, using extra virgin olive oil instead of a seed oil blend, along with sea salt, sugar, yeast, and wheat gluten, preserved with calcium propionate and sorbic acid. A 55 gram roll contains 255 calories, 7.27 grams of protein, 3.64 grams of fat, 45.45 grams of carbs, and 1.80 grams of fiber, the lowest calorie count among the bread products in this batch.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, SUGAR, YEAST, WHEAT GLUTEN, ENRICHED WHEAT FARINA [FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, CELLULOSE GUM, VINEGAR, MONOGLYCERIDES, DATEM, CITRIC ACID
Dietary Information
Notable micronutrients in CIABATTA GOURMET ROLLS include Folate, total (39% DV) , Niacin (28% DV) , Sodium, Na (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, CIABATTA GOURMET ROLLS gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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