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Flowers, COBBLESTONE BREAD CO, BROOKLYN RYE BREAD

Breads & Buns Flowers Foods, Inc. Branded
261 Calories
8.7g Protein
52.2g Carbs
3.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 52.2g 19%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 14%
Carbs 52.2g 81%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 630 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (27% DV).

About COBBLESTONE BREAD CO, BROOKLYN RYE BREAD

Cobblestone Bread Co Brooklyn Rye Bread is a New York-inspired rye loaf with whole caraway seeds and a mildly tangy flavor from lactic acid and vinegar. A 46g serving provides 261 calories, 8.7g protein, 52.17g carbs, 3.26g fat, and 4.3g fiber. The higher fiber content from rye flour makes it a reasonable choice for those looking to increase their daily fiber intake through everyday bread.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, SOYBEAN OIL, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, LACTIC ACID, GROUND CARAWAY, VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE, SOY FLOUR, CULTURED WHEAT FLOUR.

Dietary Information

Notable micronutrients in COBBLESTONE BREAD CO, BROOKLYN RYE BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, COBBLESTONE BREAD CO, BROOKLYN RYE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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