100% WHOLE WHEAT HOT DOG ROLLS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG ROLLS wins in 8 out of 14 nutrient categories
100% WHOLE WHEAT HOT DOG ROLLS: 8
vs
COBBLESTONE BREAD CO: 3
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 245 cal | 261 cal | |
| Protein | 11.3 g | 8.7 g | |
| Carbs | 47.2 g | 52.2 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 7.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 396 MG | 630 MG |