THE REAL BREAD COMPANY vs LARGE HOT DOG BUNS
Nutrition comparison per 100 g serving
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LARGE HOT DOG BUNS wins in 8 out of 15 nutrient categories
THE REAL BREAD COMPANY: 5
vs
LARGE HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | THE REAL BREAD COMPANY | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 311 cal | 281 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 46.7 g | 50.9 g | |
| Fat | 7.8 g | 3.5 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE REAL BREAD COMPANY | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 4.4 MG | 3.5 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE REAL BREAD COMPANY | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 400 MG | 561 MG |