O'DOUGHS — VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL
A gluten-free bagel from O'Doughs made with sprouted whole grains and flax, designed for vegan diets. Each 50g serving delivers 200 calories, 4g protein, 38g carbohydrates, 5g fat, and a notable 6g of dietary fiber. The base combines potato starch, tapioca starch, chickpea flour, soya flour, and brown rice flour with sprouted flax powder. A super seed and fruit blend adds millet, buckwheat, chia, quinoa, and dehydrated fruit. Finished with poppy and sesame seed toppings. A reasonable bread alternative for those avoiding gluten and animal products while seeking higher fiber intake.
Ingredients
WATER, POTATO STARCH, TAPIOCA STARCH, GLYCERINE, CHICKPEA FLOUR, SOYA FLOUR, BROWN RICE FLOUR, SPROUTED BROWN FLAX POWDER, CELLULOSE, SUPER SEED AND FRUIT BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BUCKWHEAT, FLAX, SALBA CHIA, ORGANIC QUINOA, DEHYDRATED WHOLE APPLES, CRANBERRIES, CHERRIES, ORANGES, BLUEBERRIES, STRAWBERRIES AND SHIITAKE MUSHROOMS), SUNFLOWER OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, YEAST CULTURED RICE FLOUR, CULTURED BROWN RICE, BROWN RICE, WHITE DISTILLED VINEGAR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE. TOPPINGS: POPPY SEEDS, SESAME SEEDS.
Dietary Information
VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL gets 8% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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