Kroger, EVERYTHING EGG BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 778 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About EVERYTHING EGG BAGELS
Bakery Fresh Goodness Everything Egg Bagels are a fresh-baked bagel product sold under The Kroger Co.'s Bakery Fresh Goodness sub-brand, which represents in-store bakery items produced and sold within Kroger-family retail locations. Everything bagels are a widely popular variety topped with a blend of sesame seeds, poppy seeds, dried onion, and garlic, delivering a savory, aromatic crust on a chewy bread base.
The dough is built on enriched wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Butter made from cream and milk contributes richness and flavor, with annatto optionally present for color. Fried onions in the topping blend contain palm oil and wheat flour. Dried whole egg appears in the dough, reinforcing the egg bagel designation and contributing structure and color. Sugar and yeast drive fermentation. Sesame seeds, dehydrated toasted onions, poppy seeds, and yellow cornmeal complete the topping profile. Potassium sorbate is used as a mold inhibitor. Allergen note: contains wheat, milk, eggs, sesame, and soy (via fried onions). Sesame is a major allergen under the FASTER Act of 2023.
Each 99-gram serving provides 303 calories, with 49.49 grams of carbohydrates, 9.09 grams of protein, 7.07 grams of fat, and 2 grams of dietary fiber. Calorie density is moderate at 303 per 100 grams. These bagels are best consumed fresh or lightly toasted and are suited for deli-style sandwiches, breakfast applications, or open-faced preparations.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], MAY CONTAIN ANNATTO [FOR COLOR]), FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SUGAR, SALT, DRIED WHOLE EGG, YEAST, SESAME SEEDS, DEHYDRATED TOASTED ONIONS, CULTURED WHEAT STARCH, YELLOW CORNMEAL, YELLOW CORN FLOUR, POPPY SEEDS, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO AND TURMERIC (FOR COLOR), ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in EVERYTHING EGG BAGELS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, EVERYTHING EGG BAGELS gets 12% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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