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SOFT WHITE SLICED BREAD, SOFT WHITE

Breads & Buns Associated Wholesale Grocers, Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.6mg 20%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 86%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 86 MG 2%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About SOFT WHITE SLICED BREAD, SOFT WHITE

SOFT WHITE SLICED BREAD, SOFT WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SESAME FLOUR.

Dietary Information

SOFT WHITE SLICED BREAD, SOFT WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT WHITE SLICED BREAD, SOFT WHITE include Riboflavin (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SOFT WHITE SLICED BREAD, SOFT WHITE gets 10% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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