Weis, BAGELS ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About BAGELS ONION
Weis Onion Bagels are built on unbleached enriched high-gluten flour with high fructose corn syrup, chopped toasted onion, and cornmeal in the mix. The gluten flour gives them their characteristic chew, while the HFCS contributes a little sweetness and aids browning. Fiber is low, fat is negligible, and the carb load is substantial - exactly what you'd expect from a traditional bagel. The toasted onion flavor comes through without being overpowering.
Ingredients
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CHOPPED TOASTED ONION, SALT, YEAST, CORNMEAL.
Dietary Information
BAGELS ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAGELS ONION include Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, BAGELS ONION gets 14% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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