Bimbo Bakeries — ENRICHED BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (28% DV).
About ENRICHED BUNS
Colonial Enriched Buns follow the standard supermarket bread formula: enriched wheat flour, sugar, soybean oil, and a handful of preservatives and conditioners to extend shelf life. Soft and slightly sweet, they do the job as a hot dog or sandwich roll without pretense, though the refined flour base means they don't offer much in the way of fiber or whole-grain nutrition.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED BUNS include Folate, total (28% DV) , Niacin (26% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ENRICHED BUNS gets 11% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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