ENRICHED BUNS vs ARTISANAL GRISSINI
Nutrition comparison per 100 g serving
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ENRICHED BUNS wins in 9 out of 15 nutrient categories
ENRICHED BUNS: 9
vs
ARTISANAL GRISSINI: 3
(3 ties)
Overview
| Nutrient | ENRICHED BUNS | ARTISANAL GRISSINI | Winner |
|---|---|---|---|
| Calories | 281 cal | 467 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 53.1 g | 60 g | |
| Fat | 3.1 g | 16.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BUNS | ARTISANAL GRISSINI | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED BUNS | ARTISANAL GRISSINI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 453 MG | 633 MG |