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Lunds, WHEAT PARTY BUNS

Breads & Buns Lunds Inc Branded
273 Calories
9.1g Protein
51.5g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 455mg 20%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 12.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.0mg 17%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 51.5g 79%
Fat 4.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 191 MG 4%
Sodium, Na 455 MG 20%

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Food Calories Protein Carbs Fat
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT 246 10.5g 49.1g 2.6g Brenner Bros. Baking, ORIGINAL CARAWAY BREAD, ORIGINAL 250 10.7g 50g 1.8g Ahold, WHEAT BROWN & SERVE ROLLS 237 10.5g 44.7g 4.0g Publix Super, WHOLE WHEAT BREAD, CINNAMON RAISIN 209 11.6g 39.5g 4.7g Lunds, SLICED SANDWICH BREAD 280 8g 52g 4g Tomi Incorporated, SPINACH-FILLED FLATBREAD 195 5.4g 25.9g 7.8g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHEAT PARTY BUNS

Lunds and Byerlys wheat party buns made with enriched and whole wheat flour, canola oil, potato flour, and eggs. Per 33g: 273 calories, 9g protein, 52g carbs, 5g fat, and 3g fiber. Small whole-wheat-containing dinner buns with a tender crumb from potato flour; suitable for sliders or as an accompaniment to soups and salads.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, YEAST, CANOLA OIL, CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (WATER, MONOGLYCERIDES, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID], ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), EGGS, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VITAL WHEAT GLUTEN, WHITE DISTILLED VINEGAR.

Dietary Information

Notable micronutrients in WHEAT PARTY BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, WHEAT PARTY BUNS gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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