GIANT ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.3 MG | 20% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of Niacin (20% DV).
- Good source of Folate, total (28% DV).
About GIANT ENRICHED BREAD
GIANT ENRICHED BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 51.0g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), YEAST, SALT, NONFAT MILK, MONOGLYCERIDES, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CULTURED WHEAT STARCH, DATEM, SOY LECITHIN, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in GIANT ENRICHED BREAD include Folate, total (28% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, GIANT ENRICHED BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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