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Flowers, CENTER SPLIT ENRICHED ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 134 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 574 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (34% DV).
About CENTER SPLIT ENRICHED ROLLS
Wonder Center Split Rolls are the soft, pillowy rolls expected from this brand, built on unbleached enriched flour with high fructose corn syrup adding sweetness and a range of dough conditioners ensuring consistent softness. The center split makes them easy to fill for sandwiches or slider-style servings. Convenient and familiar, though the ingredient list reflects mass-production priorities over nutritional quality.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NAICIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOLAGE), IF SEEDED, SESAME SEEDS ADDED. 1259-071317
Dietary Information
Notable micronutrients in CENTER SPLIT ENRICHED ROLLS include Thiamin (83% DV) , Folate, total (34% DV) , Sodium, Na (25% DV) , Riboflavin (25% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, CENTER SPLIT ENRICHED ROLLS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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