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FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT

Breads & Buns Ahold USA, Inc. Branded
209 Calories
9.3g Protein
41.9g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 78%
Fat 2.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%
Folate, total 74 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 2.5 MG 14%
Sodium, Na 581 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT SPLIT TOP BREAD, WHEAT 269 7.7g 50g 3.9g HONEY WHEAT BREAD, HONEY WHEAT 217 8.7g 45.7g 0g THE BETTER BAGEL 162 22.9g 39.1g 3.8g FRENCH ARTISAN BREAD, FRENCH 263 10.5g 50.9g 1.8g WHITE SANDWICH BREAD, WHITE 255 8.5g 51.1g 3.2g WHITE ARTISAN BREAD 244 8.9g 53.3g 2.2g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (23% DV).

About FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT

FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT contains 209 calories per 100g serving. It provides 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contains 7g of dietary fiber.

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