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Giant Eagle — PLAIN PRE-SLICED BAGELS, PLAIN

Breads & Buns Giant Eagle, Inc. Branded
274 Calories
9.5g Protein
53.7g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.4mg 19%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 53.7g 83%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 11 MG 0%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About PLAIN PRE-SLICED BAGELS, PLAIN

Giant Eagle plain pre-sliced bagels made with enriched wheat flour, malted barley flour, sugar, and wheat gluten, preserved with calcium propionate. A 95g bagel provides 274 calories, 9.5g protein, 53.7g carbs, 1.6g fat, and 2.1g fiber. Pre-sliced for convenience. Toast and top with cream cheese, butter, or whatever spread you prefer for a standard breakfast or snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, CORN MEAL.

Dietary Information

PLAIN PRE-SLICED BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN PRE-SLICED BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, PLAIN PRE-SLICED BAGELS, PLAIN gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — PLAIN PRE-SLICED BAGELS, PLAIN

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