MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAIN FRESH-MILLED WHEAT, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (BARLEY MALT, VITAMIN C), HONEY, VITAL WHEAT GLUTEN, SESAME SEEDS, NON-GMO CANOLA OIL, SUNFLOWER SEEDS, SEA SALT, FRESH YEAST, FLAX SEED, CRACKED WHEAT, BARLEY, CORN, RYE, OATS, MILLET, TRITICALE, BROWN RICE.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 302 calories per 100 grams, MULTIGRAIN BREAD gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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