Multicom Publishing Incorporated, BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BREAD
Johann's Bakery Bread is a gluten-free loaf built from rice, potato, and tapioca flours with egg whites for structure. Each 28g serving has 146 calories, 3.57g protein, and 32.14g carbs with 3.6g fiber. A solid option for anyone avoiding wheat who still wants a soft sandwich bread.
Ingredients
WHITE RICE, POTATO & TAPIOCA FLOUR, POTATO STARCH, YEAST, EGG WHITES, SALT, XANTHAN GUM.
Dietary Information
BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, BREAD gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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