WHEAT PARTY BUNS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT ENRICHED BREAD wins in 8 out of 14 nutrient categories
WHEAT PARTY BUNS: 4
vs
GIANT ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | WHEAT PARTY BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 265 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 51.5 g | 51.0 g | |
| Fat | 4.6 g | 4.1 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PARTY BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PARTY BUNS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 102 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 191 MG | 92 MG | |
| Sodium, Na | 455 MG | 388 MG |