SUB ENRICHED ROLLS, SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 563 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (28% DV).
About SUB ENRICHED ROLLS, SUB
SUB ENRICHED ROLLS, SUB is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 52.1g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SUB ENRICHED ROLLS, SUB include Riboflavin (33% DV) , Niacin (28% DV) , Folate, total (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SUB ENRICHED ROLLS, SUB gets 12% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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