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Target, 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN
Simply Balanced 100% Whole Grain Organic Sprouted Bread combines five sprouted grains and legumes: wheat, barley, millet, lentils, and spelt. Sprouting partially breaks down phytic acid, which can improve mineral absorption compared to unsprouted whole grain breads. The ingredient list is notably clean, with no added sugar or oil, just water, wheat gluten, yeast, sea salt, and malted barley. Fiber is genuinely high and protein is well above average for sandwich bread. The texture is denser and more moist than conventional bread, with a mild, slightly sweet, nutty flavor.
Ingredients
RAW ORGANIC SPROUTED: (WHEAT, BARLEY, MILLET, LENTILS AND SPELT), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY.
Dietary Information
100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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