Target — 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN
Simply Balanced 100% Whole Grain Organic Sprouted Bread is a specialty organic bread product sold under Target's Simply Balanced private-label brand, which was Target Stores' natural and organic in-house line. This bread is categorized under breads and buns. The sprouted grain formulation uses raw organic sprouted wheat, barley, millet, lentils, and spelt as the grain base, along with water, organic wheat gluten, yeast, sea salt, and organic malted barley. Sprouted grain breads differ from conventional flour-based breads in that whole grains are allowed to germinate before processing, a method associated with increased bioavailability of certain minerals and a different gluten structure compared to milled flour breads.
Per 100 grams, this bread provides 214 calories, 10.71 grams of protein, 35.71 grams of carbohydrates, 0.00 grams of fat, and 7.10 grams of dietary fiber. The fiber content is notably high for a bread product and reflects the whole grain and multi-grain ingredient base. The protein content at 10.71 grams per 100 grams is also comparatively high for bread, in part due to the inclusion of lentils and added wheat gluten. No added sugars are listed.
This product contains wheat, barley, millet, spelt, and lentils. Wheat is a major allergen, and barley contains gluten; this bread is not appropriate for individuals with celiac disease, wheat allergy, or gluten sensitivity. The multi-grain organic sprouted formulation is suitable for vegetarian and vegan diets. As a Simply Balanced product, it represents Target's organic and whole-foods-oriented private-label positioning, providing an in-store alternative to specialty organic sprouted grain breads typically found at natural grocery retailers.
Ingredients
RAW ORGANIC SPROUTED: (WHEAT, BARLEY, MILLET, LENTILS AND SPELT), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY.
Dietary Information
100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 100% WHOLE GRAIN ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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