SOURDOUGB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (29% DV).
About SOURDOUGB
SOURDOUGB is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), FILTERED WATER, WHITE STARTER, SEA SALT
Dietary Information
SOURDOUGB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGB include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SOURDOUGB gets 13% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGB
See how SOURDOUGB compares to other foods in terms of nutrition:
- SOURDOUGB vs WHEAT ENRICHED SPLIT TOP BREAD, WHEAT
- SOURDOUGB vs SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT
- SOURDOUGB vs WHITE THIN SLICED SANDWICH BREAD, WHITE
- SOURDOUGB vs HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.