Schmidt Baking, 647, WHITE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 44 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (29.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 647, WHITE BREAD, WHITE
This Schmidt white bread leans on modified wheat starch and enriched flour alongside wheat gluten and sugar, with a long list of minor additives including powdered cellulose, oat fiber, cultured wheat flour and guar gum. A 27 gram slice has 148 calories, 7.41 grams protein, 1.85 grams fat, 51.85 grams carbs and a notably high 29.6 grams of fiber for a bread of this size, the fiber figure standing out against the otherwise typical white bread ingredient list.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, WHEAT PROTEIN ISOLATE, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, VINEGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL, SUNFLOWER LECITHIN.
Dietary Information
647, WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 647, WHITE BREAD, WHITE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, 647, WHITE BREAD, WHITE gets 20% of its calories from protein, 140% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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