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Wakefern Food, ENRICHED HAMBURGER ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About ENRICHED HAMBURGER ROLLS
Enriched flour with malted barley flour, water and high fructose corn syrup make up these hamburger rolls from ShopRite, with soybean oil and a range of dough conditioners including sodium stearoyl lactylate and mono and diglycerides. A 43 gram roll has 279 calories, 9.30 grams protein, 4.65 grams fat, 55.81 grams carbs and 2.30 grams fiber, a standard enriched white bread roll.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, CALCIUM SULFATE, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MON- & DIGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, AZODICARBONAMIDE, DATEM.
Dietary Information
Notable micronutrients in ENRICHED HAMBURGER ROLLS include Thiamin (83% DV) , Calcium, Ca (27% DV) , Sodium, Na (26% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, ENRICHED HAMBURGER ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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