Wegmans Food — 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL
Wegmans 7 Grain Olive Oil Crostini are baked crisp toasts made with enriched and whole wheat flour, oats, seeds, barley, spelt, rye, quinoa, millet, and amaranth, topped with olive oil and sea salt. Each 15g serving provides 300 calories, 13.33g of protein, 60g of carbs, 3.33g of fat, and 6.7g of fiber, a high-fiber, protein-rich multi-grain cracker with bold whole-grain character.
Ingredients
ENRICHED WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR, HONEY, OATS, SEEDS (FLAX, SUNFLOWER), WHEAT BRAN, WHEAT, BARLEY, SPELT, CORN, RYE, SALT, QUINOA, MILLET, AMARANTH, YEAST, MALT. TOPPED WITH: OLIVE OIL, SEA SALT, BLACK PEPPER.
Dietary Information
7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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