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Wegmans Food, 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL
Wegmans 7 Grain Olive Oil Crostini pack an impressive range of grains into a small cracker: whole wheat, oats, flax, sunflower seeds, wheat bran, barley, spelt, corn, rye, quinoa, millet, and amaranth, finished with olive oil and sea salt. Fiber content is notably high for a cracker, and the grain variety adds nutritional breadth beyond standard refined wheat crackers. Fat is low from the olive oil drizzle. A well-constructed everyday cracker for cheese boards or snacking.
Ingredients
ENRICHED WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR, HONEY, OATS, SEEDS (FLAX, SUNFLOWER), WHEAT BRAN, WHEAT, BARLEY, SPELT, CORN, RYE, SALT, QUINOA, MILLET, AMARANTH, YEAST, MALT. TOPPED WITH: OLIVE OIL, SEA SALT, BLACK PEPPER.
Dietary Information
7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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