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Bimbo Bakeries, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Sara Lee 100% Whole Wheat Bread builds its formula around whole wheat flour and a genuine supporting cast: bulgur wheat, wheat bran, flaxseed, and raisin juice concentrate for subtle sweetness. The fiber content is high for a sandwich bread, and the inclusion of flaxseed adds a small omega-3 contribution. Soy lecithin, calcium sulfate, and cultured wheat starch appear for baking performance and shelf life, but the overall picture is one of the more nutritionally solid commercial whole wheat breads on supermarket shelves. It toasts well and holds up to dense sandwich fillings.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BULGUR WHEAT, YEAST, WHEAT BRAN, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, FLAXSEED, SALT, GRAIN VINEGAR, MOLASSES, CULTURED WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN, CULTURED WHEAT FLOUR.
Dietary Information
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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