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OROWEAT, DOUBLE FIBER BREAD

Breads & Buns OROWEAT Branded
211 Calories
10.5g Protein
50g Carbs
4.0g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 10.5g 38%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.4mg 13%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 50g 78%
Fat 4.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 184 MG 4%
Sodium, Na 342 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, WHEAT SPLIT TOP BREAD, WHEAT 250 10.7g 46.4g 3.6g Bimbo Bakeries, 100% WHOLE WHEAT DUTCH COUNTRY BREAD, 100% WHOLE WHEAT 237 10.5g 47.4g 2.6g Perfection Bakeries, CLASSIC HOT DOG BUNS 0 6.8g 50g 0g Bimbo Bakeries, BUTTER TOP WHITE BREAD, BUTTER TOP WHITE 250 9.6g 48.1g 1.9g Bimbo Bakeries, HONEY WHEAT BREAD, HONEY WHEAT 250 9.6g 48.1g 2.9g Bimbo Bakeries, BUTTER WHEAT BREAD, BUTTER WHEAT 250 9.6g 48.1g 1.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About DOUBLE FIBER BREAD

Oroweat Double Fiber Bread is a whole wheat bread formulated with added fiber from oat fiber, polydextrose, cellulose fiber, and wheat bran to boost the fiber content above standard whole wheat bread. Per 100 g it delivers 211 calories, 10.5 g protein, 50 g carbohydrates, 3.95 g fat, and 10.5 g dietary fiber. The high fiber level, roughly twice that of standard whole wheat bread, supports digestive health and satiety. Contains wheat, soy, and whey (dairy). Wheat gluten is added to maintain structure despite the added fiber content. A practical choice for consumers seeking to increase daily fiber intake through bread.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, MODIFIED WHEAT STARCH, OAT FIBER, SOYBEAN OIL, POLYDEXTROSE, CELLULOSE FIBER, WHEAT BRAN, YEAST, MOLASSES, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.

Dietary Information

DOUBLE FIBER BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, DOUBLE FIBER BREAD gets 20% of its calories from protein, 95% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OROWEAT, DOUBLE FIBER BREAD

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