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MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC

Breads & Buns OLIVIA'S Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 318 10.6g 63.5g 1.2g OATMEAL BREAD 256 7.0g 46.5g 2.3g POTATO BURGER ROLLS 263 8.8g 50.9g 2.6g ROMAN MEAL, ORIGINAL AMERICAN SANDWICH BREAD 232 10.7g 42.9g 3.6g POTATO ROLL SLIDERS 297 10.8g 51.4g 4.1g ENRICHED HOT DOG BUNS 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC

MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

MULTIGRAIN BREAD (UNBLEACHED WHITE, WHOLE WHEAT, OAT FLOURS, ORGANIC SOY FLOUR, RYE FLOUR, WATER, YEAST, SEA SALT, MILLET, POPPY SEEDS, SESAME SEEDS), CERTIFIED NON-GMO CANOLA OIL, FRESH GARLIC, THYME, PEPPER, AND ROSEMARY

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC

See how MULTIGRAIN WITH GARLIC CROUTONS, MULTIGRAIN WITH GARLIC compares to other foods in terms of nutrition:

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