WHITE KING ENRICHED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 118 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (30% DV).
About WHITE KING ENRICHED BREAD, WHITE
WHITE KING ENRICHED BREAD, WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, MODIFIED WHEY, WHEAT STARCH, MONOGLYCERIDES, WHEAT PROTEIN ISOLATE, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, NATURAL FLAVORS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
Notable micronutrients in WHITE KING ENRICHED BREAD, WHITE include Folate, total (30% DV) , Riboflavin (27% DV) , Niacin (22% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, WHITE KING ENRICHED BREAD, WHITE gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE KING ENRICHED BREAD, WHITE
See how WHITE KING ENRICHED BREAD, WHITE compares to other foods in terms of nutrition:
- WHITE KING ENRICHED BREAD, WHITE vs COBBLESTONE BREAD CO, BROOKLYN RYE BREAD
- WHITE KING ENRICHED BREAD, WHITE vs COBBLESTONE BREAD CO, WHOLE GRAINS AND SEEDS BREAD
- WHITE KING ENRICHED BREAD, WHITE vs ENRICHED BREAD
- WHITE KING ENRICHED BREAD, WHITE vs COBBLESTONE BREAD CO, MILLION DOLLAR WHITE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.