100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
209
Calories
9.3g
Protein
37.2g
Carbs
2.3g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
209
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 37.2g
14%
Dietary Fiber 2.3g
8%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
19%
Carbs
37.2g
76%
Fat
2.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT contains 209 calories per 100g serving. It provides 9.3g of protein, 37.2g of carbohydrates, and 2.3g of fat. It also contains 2.3g of dietary fiber.
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