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Kroger, FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 18 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (23% DV).
About FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN
Private Selection Four Wheat Whole Grain Wide Pan Bread leads with whole wheat flour and folds in whole spelt, whole white wheat, whole bulgur wheat, wheat bran, and buckwheat grits. The result is genuinely fiber-rich for a sandwich bread, and protein is meaningful. Sugar and molasses add a little sweetness, and the usual dough conditioners like sodium stearoyl lactylate and calcium propionate appear toward the end. Wide pan slices suit large sandwiches. Among grocery-store whole grain breads, the ingredient list here is more substantive than most.
Ingredients
WHOLE WHEAT FLOUR (MALTED BARLEY), WATER, WHOLE SPELT FLOUR, WHOLE WHITE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHOLE BULGUR WHEAT, YEAST. CONTAINS 2% OR LESS OF: MOLASSES, SALT, BUCKWHEAT GRITS, CALCIUM SULFATE, SOYBEAN OIL, WHEAT BRAN, VINEGAR, SOYBEAN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, REDUCED IRON, ASCORBIC ACID, ENZYMES, SUCRALOSE.
Dietary Information
FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN include Iron, Fe (33% DV) , Calcium, Ca (26% DV) , Sodium, Na (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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