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Know what is on your plate.

Alpine Valley Bread, ORGANIC HONEY SPROUT BREAD

Breads & Buns Alpine Valley Bread Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
10.7g Protein
50g Carbs
3.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC HONEY SPROUT BREAD

Alpine Valley Organic Honey Sprout Bread is made from whole wheat flour, sprouted whole wheat flour, organic honey, wheat bran, oats, and ground and whole flax seeds, with canola oil and cultured wheat for texture and shelf life. A 28g serving provides 214 calories, 10.71g protein, 50g carbs, 3.57g fat, and 7.1g fiber. The sprouted grain and flax content contribute to a higher fiber and nutrient density compared to standard sandwich bread, making it a good everyday bread for those seeking whole-grain options.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC WHEAT BRAN, ORGANIC SPROUTED WHOLE WHEAT FLOUR, YEAST, SALT, ORGANIC CULTURED WHEAT, ORGANIC OATS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.

Dietary Information

ORGANIC HONEY SPROUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC HONEY SPROUT BREAD gets 20% of its calories from protein, 93% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alpine Valley Bread, ORGANIC HONEY SPROUT BREAD

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