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Know what is on your plate.

Alpine Valley Bread, ORGANIC 100% WHOLE WHEAT BREAD

Breads & Buns Alpine Valley Bread Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
10.7g Protein
50g Carbs
1.8g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 17%
Carbs 50g 80%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC 100% WHOLE WHEAT BREAD

Alpine Valley Organic 100% Whole Wheat Bread is made entirely from organic whole wheat flour with no refined flour blend. Per 28g serving it provides 214 calories, 10.71g protein, 50g carbs, 1.79g fat, and 7.1g fiber, giving it a strong fiber and protein profile for a bread. The short, clean ingredient list and organic certification suit health-conscious consumers seeking a straightforward whole grain sandwich bread.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT, SALT, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.

Dietary Information

ORGANIC 100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alpine Valley Bread, ORGANIC 100% WHOLE WHEAT BREAD

See how Alpine Valley Bread, ORGANIC 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:

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