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Brian's Artisan Bread, SOURDOUGH ROLLS

Breads & Buns Brian's Artisan Bread Co. Branded
256 Calories
9.3g Protein
51.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%
Folate, total 93 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).
  • Good source of Folate, total (23% DV).

About SOURDOUGH ROLLS

Brian's Bread sourdough rolls made with unbleached enriched wheat flour, water, sourdough natural yeast starter, and salt. Per 43g roll: 256 calories, 9g protein, 51g carbs, no fat, and 2g fiber. A minimal-ingredient artisan roll with characteristic sourdough tang from the natural fermentation starter.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, SOURDOUGH STARTER (A NATURAL YEAST),SALT.

Dietary Information

SOURDOUGH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH ROLLS include Thiamin (83% DV) , Riboflavin (24% DV) , Sodium, Na (23% DV) , Niacin (23% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SOURDOUGH ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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