Gonnella Baking, PRETZEL SUB BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Niacin (22% DV).
About PRETZEL SUB BUNS
Gonnella Baking Company Pretzel Sub Buns are enriched wheat flour rolls shaped and flavored to resemble soft pretzels for use as sandwich buns. Each 85g serving provides 306 calories, 9.41g of protein, 55.29g of carbs, and 2.4g of fiber, making them a moderate-protein, fiber-containing bun option for deli sandwiches and subs.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in PRETZEL SUB BUNS include Sodium, Na (24% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, PRETZEL SUB BUNS gets 12% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gonnella Baking, PRETZEL SUB BUNS
See how Gonnella Baking, PRETZEL SUB BUNS compares to other foods in terms of nutrition:
- Gonnella Baking, PRETZEL SUB BUNS vs Flowers, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
- Gonnella Baking, PRETZEL SUB BUNS vs Flowers, 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
- Gonnella Baking, PRETZEL SUB BUNS vs Flowers, ENRICHED BREAD, SANDWICH
- Gonnella Baking, PRETZEL SUB BUNS vs Flowers, 100% WHOLE WHEAT WITH HONEY, HONEY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.