WHOLE WHEAT PITA BREAD, WHOLE WHEAT
254
Calories
9.9g
Protein
52.1g
Carbs
2.1g
Fat
8.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
254
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 282mg
12%
Total Carbohydrate 52.1g
19%
Dietary Fiber 8.5g
30%
Total Sugars 1.4g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.8mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
15%
Carbs
52.1g
81%
Fat
2.1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About WHOLE WHEAT PITA BREAD, WHOLE WHEAT
WHOLE WHEAT PITA BREAD, WHOLE WHEAT contains 254 calories per 100g serving. It provides 9.9g of protein, 52.1g of carbohydrates, and 2.1g of fat. It also contains 8.5g of dietary fiber.
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