Hannaford Bros, FORK SPLIT ENGLISH MUFFINS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About FORK SPLIT ENGLISH MUFFINS, PLAIN
Hannaford Plain English Muffins use unbleached enriched flour, yeast, and corn meal for the classic muffin texture with those characteristic nooks. High fructose corn syrup appears in small amounts alongside vinegar and monoglycerides. Mostly refined carbohydrate with modest protein and low fiber. They toast reliably and absorb toppings well. Straightforward and inexpensive, these are standard-issue English muffins without any particular distinction beyond consistency.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN MEAL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, CORN STARCH, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Dietary Information
FORK SPLIT ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FORK SPLIT ENGLISH MUFFINS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, FORK SPLIT ENGLISH MUFFINS, PLAIN gets 17% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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