Alpine Valley Bread — SUPER GRAINS ORGANIC BREAD, SUPER GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SUPER GRAINS ORGANIC BREAD, SUPER GRAINS
Alpine Valley Super Grains Organic Bread is a whole wheat loaf loaded with sesame, flax, sunflower, pumpkin seeds, quinoa, chia, oat flakes, and other grains. Each 28g serving provides 250 calories, 10.7g of protein, 50g of carbs, 3.6g of fat, and 7.1g of fiber. The variety of seeds and grains makes it one of the more nutrient-dense sandwich bread options available, well suited to high-fiber diets.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC STEEL CUT CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC SEED AND GRAIN MIX (ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC OAT FLAKES, ORGANIC BLACK SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS), ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC FLAX SEEDS, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), ORGANIC SUNFLOWER SEEDS, SALT, YEAST, ORGANIC HULLED MILLET, ORGANIC GRAIN AND SEED MIX (ORGANIC STEEL CUT WHEAT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT OATS, ORGANIC YELLOW CORN MEAL, ORGANIC FLAX SEEDS, ORGANIC MILLET SEEDS, ORGANIC STEEL CUT RYE), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC KAMUT KHORASAN WHEAT KERNELS, ORGANIC OAT GROATS, ORGANIC VINEGAR, ORGANIC TEFF, ORGANIC WHEAT BRAN, ENZYMES, ASCORBIC ACID.
Dietary Information
SUPER GRAINS ORGANIC BREAD, SUPER GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUPER GRAINS ORGANIC BREAD, SUPER GRAINS gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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