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Gonnella Baking, TELERA ENRICHED ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Niacin (28% DV).
About TELERA ENRICHED ROLLS
Gonnella Telera Enriched Rolls are soft Mexican-style rolls made from enriched wheat flour, ideal for tortas or sandwiches. A 68g roll provides 200 calories, 7g protein, 39g carbohydrates, and 2g fat with 1g fiber. The enriched flour includes niacin, iron, and B vitamins. Their soft texture and mild flavor make them versatile as a sandwich base or a dinner roll.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DATEM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
TELERA ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TELERA ENRICHED ROLLS include Niacin (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, TELERA ENRICHED ROLLS gets 14% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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