Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Gold Medal Bakery, 100% WHEAT ENRICHED BREAD

Breads & Buns Gold Medal Bakery Inc. Branded
250 Calories
10.7g Protein
42.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 19%
Carbs 42.9g 75%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIDOR, MULTIGRAIN LOAF BREAD 280 10g 50g 4g NOT A BRANDED ITEM, ARTISAN LOAF, GARLIC 333 11.1g 66.7g 2.2g Hy-Vee, BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS, BLUEBERRY 264 11.0g 55.0g 2.8g NEUMAN'S, CARROT PINEAPPLE BREAD, CARROT, PINEAPPLE, CARROT, PINEAPPLE 357 3.6g 53.6g 14.3g Alvarado Street Bakery, SPROUTED BARLEY BREAD 265 14.7g 47.1g 0g Baldingers Truffade, SPROUTED 7-GRAIN BREAD 214 17.9g 25g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 100% WHEAT ENRICHED BREAD

Town Talk's 100% Wheat Enriched Bread leads with whole wheat flour, which is good, but high fructose corn syrup comes in third on the ingredient list, ahead of yeast. The dough conditioner lineup is extensive: sodium stearoyl lactylate, ethoxylated mono and diglycerides, mono and diglycerides, and ascorbic acid all make appearances. Calcium propionate extends shelf life. It's a soft, mass-market wheat loaf with fiber from the whole grain base and more processing aids than most people expect in their sandwich bread.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES CULTURED WHEAT FLOUR, YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID), VINEGAR, SOY LECITHIN.

Dietary Information

100% WHEAT ENRICHED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHEAT ENRICHED BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHEAT ENRICHED BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gold Medal Bakery, 100% WHEAT ENRICHED BREAD

See how Gold Medal Bakery, 100% WHEAT ENRICHED BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHEAT ENRICHED BREAD
Hi! Ask me anything about 100% WHEAT ENRICHED BREAD, nutrition, recipes, health benefits, or meal ideas.