Costeaux French Bakery, SEASONED CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 1,764 MG | 77% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SEASONED CROUTONS
Costeaux French Bakery Seasoned Croutons are made from unbleached enriched wheat flour bread seasoned with paprika, Italian seasoning, garlic salt, safflower oil, and olive oil. Per 28.35g serving they provide 247 calories, 49.38g of carbs, 10.58g of protein, 1.76g of fat, and 3.5g of fiber. Lower in fat than many commercial croutons, making them a lighter salad topping option.
Ingredients
ENRICHED WHEAT FLOUR UNBLEACHED [(FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID) ENZYME, ABSORBIC ACID (DOUGH CONDITIONTIONER)] (WHEAT), WATER, SAFFLOWER OIL, OLIVE OIL, PAPRIKA ITALIAN SEASONING, GARLIC SALT, YEAST, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, SOY LECITHIN SODIUM BENZOATE ARTIFICIAL FLAVOR, BETA CAROTENE AND VITAMIN A PALMITATE (ADDED), SUGAR, MILK.
Dietary Information
SEASONED CROUTONS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED CROUTONS include Sodium, Na (77% DV) , Vitamin C, total ascorbic acid (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, SEASONED CROUTONS gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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