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BJ's Wholesale Club / Corporate, SOFT WHEAT BREAD, SOFT WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (21% DV).
About SOFT WHEAT BREAD, SOFT WHEAT
Wellsley Farms Soft Wheat Bread is primarily enriched white flour with whole wheat flour added in, not the other way around. Wheat bran shows up partway down the list to boost fiber, and the ingredient deck includes DATEM, monoglycerides, calcium propionate, and soy lecithin for shelf stability and soft texture. Fiber is moderate and protein is acceptable for sandwich bread. The texture is soft and familiar - this is more of a wheat-flavored white bread than a true whole wheat loaf, which explains the name "soft wheat" rather than "100% whole wheat."
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT BRAN, WHEAT GLUTEN, SALT, SOYBEAN OIL, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CORNSTARCH.
Dietary Information
SOFT WHEAT BREAD, SOFT WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT WHEAT BREAD, SOFT WHEAT include Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, SOFT WHEAT BREAD, SOFT WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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