ONION DILL RYE BREAD, ONION DILL RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About ONION DILL RYE BREAD, ONION DILL RYE
ONION DILL RYE BREAD, ONION DILL RYE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DILL SEEDS, SALT, DEHYDRATED ONIONS, SUGAR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ENZYMES, CORN MEAL, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR.
Dietary Information
ONION DILL RYE BREAD, ONION DILL RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION DILL RYE BREAD, ONION DILL RYE include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ONION DILL RYE BREAD, ONION DILL RYE gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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