SWEET HAWAIIAN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About SWEET HAWAIIAN BUNS
SWEET HAWAIIAN BUNS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 53.1g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, POTATO FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, MONOGLYCERIDES, CELLULOSE GUM, REB A (NATURAL STEVIA LEAF SWEETENER), CALCIUM CARBONATE, SUCRALOSE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CORNSTARCH.
Dietary Information
SWEET HAWAIIAN BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET HAWAIIAN BUNS include Sodium, Na (22% DV) , Riboflavin (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, SWEET HAWAIIAN BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET HAWAIIAN BUNS
See how SWEET HAWAIIAN BUNS compares to other foods in terms of nutrition:
- SWEET HAWAIIAN BUNS vs MICHE BOULE BREAD
- SWEET HAWAIIAN BUNS vs BOULART, CIABATTA BREAD, RED PEPPER & ONION
- SWEET HAWAIIAN BUNS vs SEASONED CROUTONS
- SWEET HAWAIIAN BUNS vs 100% WHEAT ENRICHED BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.